We all love our skin and seek to flaunt a beauty that is natural and radiant. We spend hundreds and thousands of dollars on skincare and beauty products year after year. But, what are we really doing to bring out our natural beauty?
Contouring and bronzing may make us feel beautiful, but they do not allow our skin to flaunt its natural radiance. On the other hand, natural skincare productsrejuvenate and nourish our skin from deep within. They restore our natural pH balance and allow our skin cells to repair naturally and restore the nutrients we lose.
Natural skincare products restore our natural radiance and fight against the signs of aging with a proactive prevention regime. In this article, we will explore some ways in which you can revive your natural beauty. It will require you to go back to the basics and discard artificial formulas laden with chemicals.
Let’s get started, shall we?
Beauty is Inside Out
It is extremely important to understand that beauty is always inside out. So basically, what you eat as part of your daily diet will have a direct impact on your skin. If you eat fried food, carbs, and sugary products excessively, it will show on your skin. You will experience severe bouts of inflammation, acne, dryness and other complications.
On the other hand, if your diet is rich in fruits and mineral-rich vegetables, you will radiate a natural glow. This is because your body will not be riddled with inflammation. Moreover, your healthy diet will provide you all the essential nutrients you need to look naturally beautiful. So, before you make a skincare regime, focus on your daily diet and regulate your nutrient intake.
Essential oils are one of the most highly recommended natural skincare products that actually deliver results. For instance, tea tree oil, rosehip oil and lavender oil, amongst others, aid in fighting off dryness. They deliver a powerful dose of moisture to our skin, allowing our skin cells to be rejuvenated from deep within.
If you struggle against dryness, scars and dryness-induced acne, you must add essential oils to your regime. They help create a solid and effective skincare regime that will help you fight off the signs of aging. Be sure to use essential oil instead of chemical-infused makeup removers. And make a habit of applying tea tree or rosehip oil to your face at night. It will give you a radiant glow in the morning!
Sun protection is immensely important, especially given the heightening hazards of climate change. Sun exposure has become one of the leading causes of skin cancers and early aging. It is important to protect your skin against the ravages of sun exposure. The harmful UV and UVA rays penetrate deep within our skin and damage the cells, stealing our radiance and glow.
It is important to pick out an eco-friendly and pure sunscreen formula that delivers SPF50 sun protection. A mineral-infused sunscreen formula is one of the best natural skincare products to add to your beauty arsenal. Look for formulas that are infused with vitamin E and natural oils to nourish your skin and lock in moisture to prevent dryness.
Drink More Water
Water is the elixir of life and one of the most dynamic natural substances known to mankind. It has the ability to work miracles on our body, and when it comes to beauty, water has an essential role to play. You see, dehydration is the basic cause of many bodily and skin ailments. It triggers dryness, inflammation, and a wide host of other problems, including acne, eczema and more.
Moreover, the lack of sufficient water triggers dehydration, which allow the emergence of wrinkles on our skin. So, be sure to drink at least eight glasses of water a day, and aim to drink more. Instead of sugary beverages and fizzy drinks, switch to water to stay hydrated and radiant.
Detoxing is extremely important as it allows us to eliminate all the toxins and pollutants that we accumulate all day. Our skin is like a sponge that soaks up all the pollutants we come in contact with. Detoxing allows us to rid our skin of all the dirt and dust, and it involves a lot more than just cleaning or exfoliating.
Those who smoke or drink have a greater need to detox more vigorously. Now, there are a variety of ways to detox and eliminate all the nasty toxins. Turning to natural skincare products and nutrient-rich teas is the best option. Fix yourself a freshly brewed cup of lavender or rose tea and allow it to help your skin detox.
Soaking in a tub filled with Epsom salts and essential oils is another way to detox your skin. Honey and lemon are two of the most active detox agents and you must add them to your regime.
Sweat out the Toxins
Have you ever noticed that working out makes you look more radiant and glowing? A grueling workout allows us to sweat out all the toxins and pollutants clogged within our pores and skin layers. As these pollutants get out of the skin, they leave behind a clean and clear radiance.
A healthy beauty regimen isn’t just about natural skincare products, but in fact, you must adopt other natural regimes. Working out and getting sufficient exercise is the most important strategy to rejuvenate your skin. So, be sure to get at least an hour of exercise a day.
Are you getting enough nutrients?
The majority of the people struggling with skin ailments or challenges tend to have a nutrient deficiency. Some lack vitamin E and Bs, while others have a zinc or mineral deficiency. Being iron deficient can also lead to a myriad of problems. As we grow, our body needs more nutrients and vitamins to maintain its health and beauty.
It is important to make sure that your daily diet provides you a sufficient amount of nutrients. You must understand your daily dosage requirement for each nutrient, based on your body weight and mass. Then, go about fulfilling this daily requirement. Vitamin B, D and E are essential for the health of the skin, alongside minerals, including Zinc, Iron and Folate.
It is important to note that natural skincare products and a natural beauty regime are the best way to preserve natural beauty. Instead of chemical-laden products, pamper your skin with natural ingredients that restore your beauty. You can also invest in natural supplements and products that help you obtain your daily recommended dosage for each essential nutrient.