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	<title>Comments on: The Many Health + Skincare Benefits of Vitamin C</title>
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	<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/</link>
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		<title>By: Beth</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13519</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 13 Jan 2010 14:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyfool.net/?p=9400#comment-13519</guid>
		<description>I&#039;m glad it helped! One other thing is that I buy the Twinlab brand. I tried the generic store brand at GNC once and it gave me bad indigestion (am I really telling the world this on a blog?? :)   ). Not sure why because it&#039;s supposed to be just the vitamin c with &quot;no fillers&#039; even in the store brand but all I know is that for me personally I have to use the twinlab that costs an extra couple of bucks. YMMV
.-= Beth´s last blog ... &lt;a href=&quot;http://www.wrinkle-talk-with-beth.com/anti-aging-underwear-seriously/&quot; rel=&quot;nofollow&quot;&gt;Anti Aging Underwear (Seriously)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad it helped! One other thing is that I buy the Twinlab brand. I tried the generic store brand at GNC once and it gave me bad indigestion (am I really telling the world this on a blog?? :)   ). Not sure why because it&#8217;s supposed to be just the vitamin c with &#8220;no fillers&#8217; even in the store brand but all I know is that for me personally I have to use the twinlab that costs an extra couple of bucks. YMMV<br />
<span class="cluv"> Beth´s last blog &#8230; <a href="http://www.wrinkle-talk-with-beth.com/anti-aging-underwear-seriously/" rel="nofollow">Anti Aging Underwear (Seriously)</a> </span></p>
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		<title>By: Renee</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13485</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:44:06 +0000</pubDate>
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		<description>Yes! I remember your oily hair trick :D I&#039;m glad lemons are helping you out not only for your health, but beauty-wise too! :D</description>
		<content:encoded><![CDATA[<p>Yes! I remember your oily hair trick :D I&#8217;m glad lemons are helping you out not only for your health, but beauty-wise too! :D</p>
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		<title>By: Renee</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13484</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyfool.net/?p=9400#comment-13484</guid>
		<description>Hey Beth, thanks so much for your comment! I&#039;m glad to have found someone who had the same problem with me! I think at worse I counted I had 13 mouth ulcers after a week of drinking a Vit C drink. My mouth was on FIRE, it was so painful! :( I also tried a Vitamin C &quot;candy&quot; that also caused ulcers, so I think it will be the pills for me then! :) I agree on what you say - maybe a &quot;shot&quot; of a 1000mg Vit C drink at one time isn&#039;t good for us, hence the ulcers. 

Next on my shopping list: Vitamin C PILL of 500mg. 

Thanks for your info, Beth, it did help a lot! :)</description>
		<content:encoded><![CDATA[<p>Hey Beth, thanks so much for your comment! I&#8217;m glad to have found someone who had the same problem with me! I think at worse I counted I had 13 mouth ulcers after a week of drinking a Vit C drink. My mouth was on FIRE, it was so painful! :( I also tried a Vitamin C &#8220;candy&#8221; that also caused ulcers, so I think it will be the pills for me then! :) I agree on what you say &#8211; maybe a &#8220;shot&#8221; of a 1000mg Vit C drink at one time isn&#8217;t good for us, hence the ulcers. </p>
<p>Next on my shopping list: Vitamin C PILL of 500mg. </p>
<p>Thanks for your info, Beth, it did help a lot! :)</p>
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		<title>By: Beth</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13478</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 12 Jan 2010 14:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyfool.net/?p=9400#comment-13478</guid>
		<description>I get ulcers like that too but I found a way that works for me. I tried using a Vitamin C drink once and got ulcers within a week and had to stop. Now I take a 500mg capsule every morning with breakfast and I haven&#039;t had any trouble with ulcers. I&#039;ve been doing it for over a year now. I started experimenting with adding in another 500mg capsule at dinner and still no problems. I think it&#039;s a combination of the lower amount (500mg vs 1000mg in the drink) and the fact that it&#039;s a capsule. Hope that helps!</description>
		<content:encoded><![CDATA[<p>I get ulcers like that too but I found a way that works for me. I tried using a Vitamin C drink once and got ulcers within a week and had to stop. Now I take a 500mg capsule every morning with breakfast and I haven&#8217;t had any trouble with ulcers. I&#8217;ve been doing it for over a year now. I started experimenting with adding in another 500mg capsule at dinner and still no problems. I think it&#8217;s a combination of the lower amount (500mg vs 1000mg in the drink) and the fact that it&#8217;s a capsule. Hope that helps!</p>
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		<title>By: Tavia</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13467</link>
		<dc:creator>Tavia</dc:creator>
		<pubDate>Tue, 12 Jan 2010 11:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyfool.net/?p=9400#comment-13467</guid>
		<description>Hi Renee! Great article on vitamin C. I like to use it on everything, tea, mineral water and even on the hair mask I&#039;ve invented for my oily hair. I dunno if you remember but I&#039;ve made a post about that a long time ago and lemon can really do a great job by making my hair to not look so oily. :)
.-= Tavia´s last blog ... &lt;a href=&quot;http://feedproxy.google.com/~r/ChicProfile/~3/GtxAutDOxNU/chic-giveaway-enter-to-win-a-chic-bracelet-vichy-thermal-mask-nivea-styling-mousee-and-loreal-cashmere-perfect-foundation.html&quot; rel=&quot;nofollow&quot;&gt;Chic Giveaway! Enter to win a Chic Bracelet, Vichy Thermal Mask, Nivea Styling Mousee and L’Oreal Cashmere Perfect foundation&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Renee! Great article on vitamin C. I like to use it on everything, tea, mineral water and even on the hair mask I&#8217;ve invented for my oily hair. I dunno if you remember but I&#8217;ve made a post about that a long time ago and lemon can really do a great job by making my hair to not look so oily. :)<br />
<span class="cluv"> Tavia´s last blog &#8230; <a href="http://feedproxy.google.com/~r/ChicProfile/~3/GtxAutDOxNU/chic-giveaway-enter-to-win-a-chic-bracelet-vichy-thermal-mask-nivea-styling-mousee-and-loreal-cashmere-perfect-foundation.html" rel="nofollow">Chic Giveaway! Enter to win a Chic Bracelet, Vichy Thermal Mask, Nivea Styling Mousee and L’Oreal Cashmere Perfect foundation</a> </span></p>
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		<title>By: Renee</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13462</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 06:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.beautyfool.net/?p=9400#comment-13462</guid>
		<description>So true, Sonja! :)</description>
		<content:encoded><![CDATA[<p>So true, Sonja! :)</p>
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	<item>
		<title>By: Renee</title>
		<link>http://www.beautyfool.net/the-many-health-skincare-benefits-of-vitamin-c/#comment-13461</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 05:59:35 +0000</pubDate>
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		<description>Ooh I need to take Vitamin C orally as well, although when I started drinking a Vit C drink, but I got tons of mouth ulcers. :( How do you take it? Is it a pill?</description>
		<content:encoded><![CDATA[<p>Ooh I need to take Vitamin C orally as well, although when I started drinking a Vit C drink, but I got tons of mouth ulcers. :( How do you take it? Is it a pill?</p>
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